Join me for a gentle yoga class at the beautiful and peaceful Light Room on Tuesday evenings.

The class is suitable for beginners or those who have done yoga before. The focus is on body sensations and moving with the breath, whilst exploring poses that help us improve strength, balance and flexibility. It includes a guided relaxation at the end.

Spaces are limited to keep the class small. Please email me at geraldinedebard@gmail.com for more information.